About Mahina

Mahina is a writer, facilitator, and community builder whose work explores the intersection of embodiment, creativity, spirituality, and human connection. Born and raised in Hawaiʻi, her philosophy is rooted in lōkahi—the Hawaiian principle of harmony and balance between ourselves, one another, the natural world, and spirit.

Her work draws from years of exploration across nomadic living, yoga, Tantra, embodiment, meditation, Qi Gong, nervous system and lymphatic practices, alongside a lifelong relationship with earth-based wisdom. Rather than following a single methodology, Mahina brings these teachings together intuitively, creating experiences that invite people out of the noise of everyday life and back into relationship with their bodies and themselves.

She is the author of Girl, Go Home and The Art of Whore, and her creative work explores womanhood, sexuality, identity, belonging, and the unconventional paths that shape us. Today, she facilitates women’s circles, teaches embodied movement and restorative practices, works with clients one-on-one, and produces community experiences and retreats centered around connection, presence, and lōkahi.